This podcast contains real stories from real women who have changed their lives for the better. Women who have been through a whole array of different things, from the worst things you can imagine all the way through to navigating who they are again.

The majority of the women I have interviewed to date, work for themselves. They have created a business and a life that is more suited to who they are now and we talk about what led them up to that point, the challenges they've faced along the way and how they have overcome them.

This is a place to inspire other women and the future generation of girls coming up, that they really can be, do or have anything they set their minds to, no matter what their background is. And here, within this podcast is the living proof.

In between the interviews, there are shorter solo episodes to help you with your own mindset and to help you gain the clarity you need to move forward in a way that feels good to you.

Because I don't believe in a cookie cutter approach, I don't believe that one size fits all. I believe that we are all here, just once, to create a life that is the truest expression of who we really are.

And if you need help with rediscovering who you really are and what you really want, I'm here to help you find out and create that life - one sustainable step at a time.